Books by Christopher Willard
College Mental Health 101: A Guide for Students, Parents, and Professionals
by Christopher Willard, Blaise Aguirre, Chelsie Green
None
Copies
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$17.98
The Mindfulness Skills Activity Book for Children
by Christopher Willard, Mitch Abblett
Dozens of games, puzzles, and exercises to build calm & best stress!
The Mindfulness Activity Book for Children gives you the resources to help the children in your classroom, office or home learn and hone the crucial skills of mindfulness - for getting on top of stress and doing their daily best!
Inside this book you'll find dozens of activities, games, exercises, and puzzles to help the kids in your life:
- Increase focus and concentration
- Build calm and beat stress
- Come together as a group
- Learn to hang in with challenges
- Get excited about what's happening right here and right now!
Written by two psychologists with decades of experience working with kids, families and mindfulness, these fun, easy-to-learn and creative activities are awesome for all school-aged kids, whether they are newbies to mindfulness or not!
Copies
No copies available.
Breathing Makes It Better: A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between
by Christopher Willard, Wendy O'Leary
2019 Moonbeam Children’s Book Awards Winner
2020 Mom’s Choice Awards® Gold Recipient
An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.
Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, Breathing Makes It Better guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.
Copies
No copies available.