Books by Montel Williams
Climbing Higher
by Montel Williams, Lawrence Grobel
Television icon and New York Times bestselling author Montel Williams reveals his true story of struggle and triumph in this frank and compelling memoir.
In 1999, after almost twenty years of symptoms, Montel Williams, a decorated naval officer and Emmy Award-winning talk show host, was diagnosed with multiple sclerosis. Like others suffering from the devastating disease, he was struck with denial, fear, depression, and anger—but he is battling back. Graced with strong values, courage, and hard-won wisdom, he shares his insights in this powerful book on the divergent roads a life can take, and recounts how he rose to meet the challenges he's faced. Surprising, searing, and deeply personal, Climbing Higher is as honest and inspiring as its author.
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
by William Doyle, Montel Williams
In an inspirational handbook, the Emmy Award-winning talk-show host and author of Climbing Higher shares his personal approach to healthy and happy living, introducing his 21-Day Living Well Food and Workout Program, which includes the latest research into diet and fitness, recipes, interviews, workouts, and case studies.
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Living Well: 21 Days to Transform Your Life, Supercharge Your Health, and Feel Spectacular
by William Doyle, Montel Williams
Montel Williams? New York Times bestselling battle plan for better living. Now in paperback!
In Living Well, Montel explains the science behind his successful battle against multiple sclerosis, interviewing a global ?SWAT Team? of doctors, scientists, and researchers, and reveals the amazing effects of healthy eating and regular exercise.
Most importantly, Montel shares his groundbreaking 21-Day Living Well Food and Workout Program? a hard-hitting health plan of diet changes, a step-by-step exercise plan, and the gradual addition of raw and whole foods to daily menu plans. This three-week regimen forms the cornerstone of Montel?s successful dietary health plan. Also included are simple, wholesome recipes that are as healthful as they are delicious.
For anyone who wants to fight obesity, cancer, heart disease, and neurological diseases like Parkinson?s, Alzheimer?s, or multiple sclerosis?or if they just want to feel spectacular every day?it?s time to push life to the next level, by Living Well with Montel!
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Living Well Emotionally: Break Through to a Life of Happiness
by William Doyle, Montel Williams
New York Times bestselling author Montel Williams offers a pathway to emotional wellness.
In his inspiring New York Times bestseller Living Well, renowned talk-show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health.
Now, just as he shared the story of his physical triumph, Montel shares inspiration, advice, and a practical emotional wellness program so that readers can overcome personal obstacles to find the peace and love everyone deserves.
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The Sailing of the Intrepid The Incredible Wartime Voyage of the Navy's Iconic Aircraft Carrier
*A New York Post Best Book of the Week*
From twenty-two-year naval and marine veteran Montel Williams comes a page-turning history of how one World War II aircraft carrier's crew defied all odds, redefining the very meaning of what it means to struggle, persevere and survive.
1944. The USS Intrepid set sail on its first combat voyage, only to be struck by a Japanese torpedo plane, jamming its rudder at a forty-five-degree angle. It could only sail in circles amid treacherous waters.
The task force abandoned ship as it tried to make the 3,300-mile voyage to Pearl Harbor. For a day, the captain was able to slalom, alternating use of the ship's engines, but the seas became too perilous. Until one resilient crewman came up with the ingenious idea of rigging a 3,000-square-foot high sail on the second deck to steer the ship home safe. Incredibly, the makeshift sail proved to be their ticket to the shorelines.
With grit and determination, this spellbinding story details a remarkable survival story against all odds, for readers of Tom Clavin and Bob Drury.
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